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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
Episodes
Thursday May 04, 2023
Thursday May 04, 2023
Today's episode is an interview Ryan was a part of on the Rx Investor Podcast.
Key Points from the Episode:
✅ How to optimize sleep and the benefits of complete and quality sleep.
✅ Simple stress management strategies to start on.
✅ Time-efficient ways to integrate health improvement practices into your busy schedule.
✅ Natural ways to deal with chronic diseases.
✅ Proper eating habits and the best way to harness the benefits of fasting.
✅ Two basic health principles for men and women.
✅ Natural and holistic ways to boost testosterone.
✅ Causes and remedies for behavioral disabilities in kids.
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
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