114: Incredibly Effective Short Workouts and Functional Medicine

Today's episode is an interview Ryan was a part of on The Scott Mys Show (previously known as The Carnivore Cast). 

Key Points from the episode:

✅ How Ryan helps people improve their health through lifestyle, diet and movement

✅ The Functional Medicine approach to health and wellness

✅ The most effective short workouts that actually get you results

✅ The importance of high-quality food and a high-quality life

And more!

 

 

Connect with Ryan:

- Ryan's preferred blood testing company

- Ryan's go-to supplements

- Ryan’s favorite on-the-go snack (15% off applied at checkout) 

- Leave a review for the Podcast

- Watch on YouTube

- Instagram @ryanckennedy

- Website

 

*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.