Episodes
Wednesday Jan 05, 2022
36: Past Year Reflection and New Year Planning
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Happy New Year!
Tune into today's episode to learn about some exciting updates and news for the show in 2022.
Ryan also shares his "Year-End Review" exercise to help you reflect and refocus as an alternative (or addition) to new years "resolutions"
Be sure to register for the upcoming online Breathwork Class here:
www.ryankennedyhealth.com/breathwork-class
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