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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
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Thursday Jan 13, 2022
Thursday Jan 13, 2022
Today’s Question: I’ve heard from various sources that supplements don’t work, but other people say they’re important so I’m confused. Can you please explain if vitamin supplements are necessary for good health if one is eating a healthy diet?
In today’s episode, Ryan breaks down some of the main reasons nutritional supplements are helpful for optimal nutrient status in our modern world.
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