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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
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Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
In today’s episode, I dive into milk alternatives: soy milk, oat milk, coconut milk, nut milk, and more!
- Are they actually healthy?
- Which ones should you completely avoid?
- The truth about soy milk
- A mini-lesson on CAFO milk vs grass-fed milk
- My favorite milk alternatives
- And more!
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*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
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