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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
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Wednesday Apr 06, 2022
Wednesday Apr 06, 2022
Tune in to today's episode to learn why it's SO important to build muscle, the benefits of having muscle mass and why it's crucial to maintain muscle especially as we age.
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*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
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