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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
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Thursday Nov 21, 2019
Thursday Nov 21, 2019
I’m really excited to be joined today by Esther Gokhale who is the creator of the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living.
Esther is the author of the book - 8 Steps to a Pain-Free Back - which has sold over 100,000 copies and has been translated into eight languages. In 2010, she hosted the nationally televised program Back Pain: The Primal Posture Solution (available on DVD).
She’s taught at corporations including google, facebook, and many others, and She’s also been a speaker at many conferences, including TEDx.
Website: gokhalemethod
YouTube: GokhaleMethod
Comments (1)
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Perfect interviewing style for my minimalist taste, thank you so much! Bringing out all the precious info, by letting it unfold spaciously... it was a delight to hear Esther Gohkale pause and finish her train of thought unhurriedly.
Wednesday Jun 02, 2021
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