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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
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Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
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ryankennedyhealth.com/breathwork
Hey folks, welcome back to the show! I have Justin Davis on the show with me today who is an international model, self-help & relationship consultant, and the host of an incredible podcast “Who Can Relate?”.
- Adversities he's overcome on his journey
- How he's shifted his way of dealing with those adversities in the past versus now
- Why men and people, in general, have a resistance to being vulnerable
- Why it is SO important to express your vulnerability
- What self-love means to him
- Why self-love is so important
- And so much more!
Today’s episode is a 2 part series I am doing with Justin. You can find Part 1 of this episode where Justin interviews me on his podcast by searching for his show WHO CAN RELATE? on your preferred podcast platform.
In Part 1, we dive into my journey to functional medicine, breathwork techniques to shift your mental/emotional wellbeing, holistic remedies for migraines, bloating, nausea, and more!
So be sure to go tune into that episode in conjunction with this one so you can hear both parts of this series.
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