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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
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Saturday Aug 07, 2021
Saturday Aug 07, 2021
In today’s podcast, we dive into the critical role Vitamin D plays in our sleep quality, among many other functions in the Body. Dr. Joel Gould explains his groundbreaking sleep restoration program and how low vitamin D is at the root cause of obstructive sleep apnea.
Tune into this episode to learn more about:
- Ideal sources of vitamin D3
- Living like a modern hunter-gatherer
- Ancestral Nutrition
- Dental Health
- Vitamin D & Cancer
- Optimizing your Sun Exposure
- And Much More
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