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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
Episodes
Thursday Oct 31, 2019
Thursday Oct 31, 2019
Aren Bahia is a Canadian born entrepreneur who started off life in a rocky way delving into the depths of organized crime and drug addiction. After finding himself feeling empty from the fast life he went down the spiritual path. Moving to Bali in 2016 he dived into the world of yoga, meditation, and charity work. After completely changing his life around, he then went back into business... this time legally. He’s launched 3 businesses in 3 years and has built an epic life with the right people around him. Listen to an eccentric former dope-boy speak his mind from wisdom accrued from finding his way.
Links:
Aren Bahia's Instagram: @ink_pray_love
Website: www.karmahousebali.com
Thursday Oct 24, 2019
Thursday Oct 24, 2019
Matt Maruca founded Ra Optics to make the world's finest blue light blocking glasses, and created The Light Diet, the only diet today that directly addresses the root of the modern chronic disease epidemic, mitochondrial dysfunction, after having suffered from poor health and chronic fatigue at a young age due to technology overuse and an entirely indoor lifestyle. He is now 20 years old and travels the world, studying and teaching about the relevance of light in human health.
Links:
Ra Optics bluelight blocking glasses - www.raoptics.com
Follow Matt on instagram - @thelightdiet & @raoptics
Thursday Oct 10, 2019
Thursday Oct 10, 2019
Hey Folks! Welcome back to the thriving wellness podcast!
Pete Evans is an internationally renowned and household chef, author and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world. He created one of the best food documentaries on Netflix (at least in my opinion) called the paleo way.
He co-hosts the #1 cooking show in Australia “my kitchen rules” which is in its 10th season and is aired in 160 countries.
He’s written a ton of awesome cookbooks and has a great podcast called “HEAL with Pete evans”
Website - https://peteevans.com/
Facebook - https://www.facebook.com/paleochefpeteevans
Instagram - https://www.instagram.com/chefpeteevans/
Youtube - https://www.youtube.com/channel/UCQoS2OBElCEhEXFK2OlmtFA
Thursday Sep 26, 2019
Thursday Sep 26, 2019
Dr. Lauren Fitzgerald is a Board Certified Anesthesiologist who left her practice of conventional medicine to help coach people on how to become healthier and happier.
She teaches them how to create a truly healthy lifestyle and uses her large social media platforms on YouTube, Facebook and Instagram to help educate her followers on how to feed the mind, body and soul and make lasting changes.
She privately coaches those that desire extra guidance reaching health and wellness goals via her online services where she has clients all over the world.
Website - www.laurenfitz.com
@drlaurenfitz on Instagram - https://www.instagram.com/drlaurenfitz/?hl=en
Club Fitz Fitness on YouTube and FB - https://www.youtube.com/channel/UCJYqB9IxpJsQl9mFmJd28JQ
Thursday Sep 19, 2019
Thursday Sep 19, 2019
Alicia Cook is an established writer and award-winning activist from New Jersey whose work has been featured in numerous media outlets including the NY Post; CNN; USA Today; the HuffPost; LA Times; American Songwriter Magazine; and Bustle.
Her bestselling book of poetry, “Stuff I’ve Been Feeling Lately” was a finalist in the 2016 Goodreads Choice Awards.
Her activism to fight the opioid epidemic is far-reaching and has garnered a worldwide readership. She advocates for families affected by drug addiction and speaks candidly about how her experiences have affected her mental health.
Website: http://thealiciacook.com/
Instagram: https://www.instagram.com/thealiciacook/
Thursday Sep 12, 2019
Thursday Sep 12, 2019
Men’s Health Influencer
Founder @TheMENtour
With Juvan's initiative, the Ultimate Men's Health Symposium in Sydney is going to be held 15-17 November. This gathering will bring together some of the brightest minds across industries to tackle the world's most critical challenges as it pertains to the mental and emotional wellbeing of men. Over the course of the weekend, they will foster lively debates and generate rich networking opportunities while showcasing the latest innovations and solutions that support men in healing their pasts and creating their future.
Monday Sep 09, 2019
Monday Sep 09, 2019
So many people are constantly dealing with low energy levels and overconsuming caffeine and other stimulants just to get through the day and it’s really a result of their lifestyle practices which have caused their bodies underlying energy produces mechanisms to not function properly.
I recently stumbled upon the work of a physician named Dr Sarah Myhill who is extremely knowledgeable on this topic of energy and chronic fatigue She’s helped over 10,000 people who suffered from chronic fatigue syndrome in her 30 year career and really specializes in correcting mitochondria dysfunction which is an underlying characteristic to so many chronic diseases that people suffer from today.
Dr. Myhill addresses the root cause of people’s poor health outcomes and is a force for change in the current medical system. She’s the author of several fantastic books and has co-authored 3 medical papers chronic fatigue syndrome and mitochondria dysfunction - which we will be discussing in more depth on today's interview
Her Website is loaded with hundreds of really helpful articles and resources I highly recommend you check out.
Link to Dr. Myhill's website and books:
The books Dr Myhill has Written
Sustainable Medicine: whistle-blowing on 21st-century medical practice
Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis
Sunday Sep 08, 2019
Sunday Sep 08, 2019
Introduction
Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community.
He is an award-winning digital thought leader and author, Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach.
Dai knows the struggle of the juggle and keeping his health and happiness a priority. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. Nuggets of wisdom and inspiration to take action to be your best self are guaranteed when you connect with Dai!
Social Platforms
You can connect and find out more about Dai Manuel here:
Website: www.DaiManuel.com
Facebook: www.facebook.com/daimanuel
Twitter: www.twitter.com/daimanuel
Instagram: www.instagram.com/daimanuel
Linkedin: https://www.linkedin.com/in/daimanuel/
Dai’s gifts to help you make life more awesome:
- Join the free 28-day Whole Life Fitness Manifesto program and learn how to maximize your body, mind, and spirit in 30 minutes a day. www.joinwlfm.com
- The 99 Bodyweight Workout Guide www.DaiManuel.com/99
- How to Develop a Positive Mindset www.daimanuel.com/positive-mindset
- The 10 Most Common Low Carb Diet Mistakes www.daimanuel.com/lowcarb
- ‘Why Your Kids Make You Fat’ with the Ultimate Role Model Checklist www.whyyourkidsmakeyoufat.com
The Whole Life Fitness Manifesto:
Thursday Sep 05, 2019
Thursday Sep 05, 2019
A Favorite quote:
There is no treatment or drug - which can overcome or negate - the effects of a poor diet, inadequate nutrition, lack of exercise, and an unhealthy lifestyle. (David Getoff 1998)
David is a Board Certified Traditional Naturopath, a Board Certified Clinical Nutritionist, and Fellow of the American Association of Integrative medicine. He is an elected member of The American College of Nutrition, The International College of Integrative Medicine, The New York Academy of Sciences and the American Society for Nutrition and is the vice president of the 67-year-old nonprofit Price-Pottenger Nutrition Foundation. He is also on the main teaching faculty of the American College of Integrative Medicine and Dentistry in New Jersey
David has developed and produced over a dozen educational holistic health DVDs on topics including cancer, heart disease, diabetes, and detoxification. He is the author of his new book, Abundant Health in a Toxic World and is the co-author of Reduce Blood Pressure Naturally.
David is on the scientific advisory board (non-paid positions) of a number of top manufacturers and is often asked for opinions as new products are being developed.
David is licensed in Nutrition in the State of New York, in Naturopathy in the State of North Carolina and has a busy private practice in El Cajon California. He developed the 10-week course entitled Attaining Optimal Health in the 21st Century which he has been teaching to packed classrooms through the Grossmont/Cuyamaca College extended studies program and later through the Price Pottenger Nutrition Foundation every semester for the past 25+ years. This 30+ hour course is now available to be rented or purchased by the public on-line from David’s Website for those who do not live in San Diego County.
David has been a paid presenter at numerous scientific medical, nutritional, dental and organic agriculture conferences around the U.S. and has given many ones and two-day seminars on a diet, supplements and detoxification. His web sites can be reached by www.davidgetoff.com or www.nutritioneducation.org Where his recorded videos and courses are available for rental or purchase.
For San Diego county residents, David’s 10 week course begins on the evening of Tuesday September 3rd and that since more and more people prefer to watch streaming videos at home, this may be the last time the class is offered in-person Sign up is at : https://courses.price-pottenger.org/person