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Bringing you cutting-edge information on health, nutrition, fitness, & functional medicine to empower you to thrive in all areas of life.
Episodes
Saturday Feb 19, 2022
Saturday Feb 19, 2022
In today’s episode, I’m joined by Sage Burmeister who is a Certified Personal Trainer, Breathwork Facilitator, and Founder of High Vibe Holistic. Sage’s signature “High Vibe Method” stems from his own breakthrough from addiction and he recently opened his first storefront in Solana Beach, CA to help others through their journey of healing. Join us as we dive into the power of breathwork, intense physical activity, and other modalities of healing that have such a grand impact on conquering addiction and supporting sobriety.
Connect with Sage:
IG: @sageburmeister @highvibeholistic
Facebook: Sage Burmeister & High Vibe Holistic
Website: www.highvibeholistic.com
Cold Plunges by Joshua Church: Edge Theory Labs (www.edgetheorylabs.com)
Connect with Ryan:
Upcoming Online Breathwork Class with Ryan (02/24/22): www.ryankennedyhealth.com/breathwork-jd
Thursday Feb 17, 2022
Thursday Feb 17, 2022
In today’s episode, Ryan shares the modified multi-day fasting protocol he developed. He's used this protocol personally & clinically with incredible results! Tune in to learn all about it!
Upcoming Online Breathwork Class (2/24/22): https://www.ryankennedyhealth.com/breathwork-jd
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
Tune into today’s episode to learn Ryan’s TOP pick for nutritional supplements if he could ONLY use ONE product.
Ryan's top product linked here
Thursday Feb 10, 2022
Thursday Feb 10, 2022
In today's episode, Ryan covers some of his top strategies for accelerating and supporting the body's healing process following physical trauma.
Resources mentioned in the episode:
Colostrum LD made by Sovereign Labs
The multivitamin I take on a daily basis
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Tune into today’s episode to learn some practical strategies for using tea tree essential oil, its benefits, and incredible healing properties.
Men's Training Masterclass: https://ryankennedyhealth.com/men-training
Women's Training Masterclass: https://ryankennedyhealth.com/women-training
Saturday Feb 05, 2022
Saturday Feb 05, 2022
In today’s episode, Ryan is joined by co-founder of Alike.Health, Dr. Varda Shalev, to discuss how this free app is revolutionizing the healthcare industry!
In this episode, you'll learn:
- Why Dr. Shalev decided to start Alike.Health
- How patient to patient interactions lead to better health care outcomes
- The feelings of isolation and fear that so many patients experience, and why connecting with other patients going through the same conditions is so helpful
- The ins and outs of using Alike.Health and how it can benefit you & others in your life
- What sets Alike.Health apart from other health management apps
- And so much more!
Connect with Dr. Shalev and Alike.Health:
Website: https://www.alike.health
Instagram: https://www.instagram.com/alike.health/
Twitter: https://twitter.com/AlikeHealth
Facebook: https://www.facebook.com/Alike.Health/
Thursday Feb 03, 2022
Thursday Feb 03, 2022
Ryan shares the most potent and effective strategies to boost testosterone naturally.
Men’s Training Masterclass: https://www.ryankennedyhealth.com/men-training
Women’s Training Masterclass: https://www.ryankennedyhealth.com/women-training
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Tune into today’s episode to learn which top foods to avoid to reduce inflammation and better your health.
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Thursday Jan 27, 2022
Thursday Jan 27, 2022
In today’s episode, Ryan shares his favorite natural and effective remedies for sore throats.
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Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
Tune into today’s episode to learn powerful strategies to better your gut health.