Episodes
Wednesday May 31, 2023
114: Incredibly Effective Short Workouts and Functional Medicine
Wednesday May 31, 2023
Wednesday May 31, 2023
Today's episode is an interview Ryan was a part of on The Scott Mys Show (previously known as The Carnivore Cast).
Key Points from the episode:
✅ How Ryan helps people improve their health through lifestyle, diet and movement
✅ The Functional Medicine approach to health and wellness
✅ The most effective short workouts that actually get you results
✅ The importance of high-quality food and a high-quality life
And more!
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Thursday May 25, 2023
Thursday May 25, 2023
In today’s episode, I’m joined by my friend Sascha Haert who is a Mindset & Performance Coach for high-achieving, purpose-driven individuals. He combines cutting-edge Human Value Exchange, Communication, and Sensual Intelligence Coaching techniques to help humans reach their fullest potential, and have relationships filled with harmony and the life they desire. Sascha is also an author, investor, and entrepreneur with multiple successful businesses in Europa & South East Asia.
Connect with Sascha:
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Wednesday May 17, 2023
112: The Best Exercise Equipment for Home and Travel
Wednesday May 17, 2023
Wednesday May 17, 2023
In today’s episode, I’m covering my favorite options for lightweight, compact, inexpensive equipment you can utilize for workouts either at home or when you’re on the go!
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Thursday May 11, 2023
Thursday May 11, 2023
In today's episode, I'm joined by Matt Cook who is the founder and CEO of Bali Rainwater, a beverage company that produces multiple brands of healthy and sustainable drinks on the magical island of Bali. BR’s umbrella of brands, include Kore Culture Lab, Bali Rain, and Sasha's Mixers, all committed to reducing sugar in people’s diets and not depleting the aquifer on the island by using the purest micro-plastic free rainwater. Matt is also the co-founder of Desa Yogi, and Iyengar yoga studio and online course platform lead by senior teacher Kathy Cook.
Connect with Matt:
IG --
@bearmancook www.instagram.com/bearmancook
@koreculturelab
@balirainwater
@desa_yogi_bali
Websites --
LinkedIn: https://www.linkedin.com/in/matthew-cook-bali-rainwater/
Youtube: https://youtube.com/@DesaYogiIyengarYoga
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Thursday May 04, 2023
110: Mindset, Habits and Routines to Optimize Health and Achieve Peak Performance
Thursday May 04, 2023
Thursday May 04, 2023
Today's episode is an interview Ryan was a part of on the Rx Investor Podcast.
Key Points from the Episode:
✅ How to optimize sleep and the benefits of complete and quality sleep.
✅ Simple stress management strategies to start on.
✅ Time-efficient ways to integrate health improvement practices into your busy schedule.
✅ Natural ways to deal with chronic diseases.
✅ Proper eating habits and the best way to harness the benefits of fasting.
✅ Two basic health principles for men and women.
✅ Natural and holistic ways to boost testosterone.
✅ Causes and remedies for behavioral disabilities in kids.
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Thursday Apr 13, 2023
109: From Drug Dealer to Spiritual Hustler - with Aren
Thursday Apr 13, 2023
Thursday Apr 13, 2023
In today’s episode, I’m joined by my buddy Aren who is a hands-on business coach, a speaker, a philanthropist, and just an amazing human! He just launched his own podcast, The Ink, Pray, Love Podcast with a focus on community, connection, and inspiration on the path to building better versions of ourselves. Aren has started over 7 successful businesses, some even during his recovery from a life-altering and life-threatening accident in Bali. He has truly gone from one end of the spectrum all the way to the other and today he’s sharing his story and insights with all of us.
Connect with Aren:
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Wednesday Mar 29, 2023
108: Time to Feel AMAZING Every. Day.
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
A short and sweet episode today chatting about something that has been on my mind lately. It's time to get out of your own way and feel amazing! I know, it's easier said than done, but promise me you'll at least give it an honest try 🙏🏼
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Thursday Mar 23, 2023
Thursday Mar 23, 2023
On today's episode of the Passive Wealth Principles podcast, Jake Harris chats with Ryan Kennedy, a functional medicine practitioner, and board-certified clinical nutritionist. He helps people improve their health through lifestyle and dietary changes. Ryan's very passionate about educating his patients to make the proper modifications to their lifestyle to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic disease.
During the episode, Ryan explains some of the things most of us are doing wrong that lead us to have less-than-optimal clarity, energy, sleep quality, and overall vitality in our everyday lives.
Check out the Passive Wealth Principles podcast
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Wednesday Mar 15, 2023
106: Best Tips and Strategies for Healthy Skin with guest Amitay Eshel
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
We all want to look good, youthful, and vibrant, and our skin health is a huge component of this, and in a society where skin issues like acne, eczema, rosacea, wrinkles, dry skin, and various other things run rampant, this is of huge benefit to so many. Even if you don’t have any of these skin issues, it’s important to know what you can do to maintain healthy, vibrant skin throughout your life as you get older.
In today's episode, I'm joined by Amitay Eshel, co-founder and CEO of Young Goose, a biohacking skincare company; which embodies his two passions, performance optimization and skin health, with products that boost the functions of natural rejuvenation processes in the skin.
Connect with Aimtay:
Website: https://www.younggoose.com/
Instagram: @young_goose_skincare (https://www.instagram.com/young_goose_skincare)
Connect with Ryan:
Leave a review for the Podcast
Instagram: @ryanckennedy (www.instagram.com/ryanckennedy)
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Wednesday Mar 08, 2023
105: Re-Wilding Yourself with guest Abel James
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
In today’s episode, I’m stoked to be joined by Abel James who is someone in the natural health and nutrition space who I’ve looked up to for years!
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A “Coach to the coaches,” he hosts a top Health podcast, The Fat-Burning Man, to help people across the world optimize performance, mindset, and longevity.
Join us as we dive into daily practices to balance performance and longevity, HRV training, benefits of intermittent fasting and SO much more!
Connect with Abel:
Website: www.fatburningman.com
Podcast: The Fat-Burning Man Show
Connect with Ryan:
Leave a review for the Podcast
Instagram: @ryanckennedy (www.instagram.com/ryanckennedy)
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.